One way to regulate our nervous system is through play and having more fun.
Most people with chronic pain and illness have been living in survival mode and never getting to the “rest and repair” state.
Learn why we should have more pleasure, and how to use this concept for regulating your nervous system.
What you'll get:
- Access to workshop on 3/30/23
- Access to workshop replay
- Exclusive Coaching Session with Betsy on 3/31/23